TMIYC Iskandar Puteri
Warmup
Short running drills
60’ run
Cooldown stretching
50 Lucky Winners
First 100 Registered
Asthma, Sinusitis, Bronchitis & Flu
Weak Immune System & Frequent Illness
Alzheimer's, Anxiety, Depression & Sleep Disorders
After Workout (Recovery Booster)
Purpose
Reduce body aches & muscle soreness.
Support faster post-workout recovery.
Stabilize energy after heavy activity.
Key benefits
Anti-inflammatory effects from Black Turmeric help relieve muscle soreness.
Supports cellular repair & recovery.
Helps normalize post-exercise metabolism.
Reduces prolonged stiffness or discomfort.
Asthma, Sinusitis, Bronchitis & Flu
Weak Immune System & Frequent Illness
Alzheimer's, Anxiety, Depression & Sleep Disorders
After Workout (Recovery Booster)
Purpose
Increase natural energy.
Reduce early fatigue.
Enhance stamina and physical focus.
Key benefits
Black Turmeric supports better blood flow & improved oxygen delivery.
Reduces light inflammation during exercise.
Helps enhance mental clarity & endurance.
Suitable For
Strength training & gym.
Running/Jogging.
Cycling.
HIIT or any group workout.
